SENIOR CITIZEN SIX PACK – AN INSPIRATIONAL STORY! This dude couldn’t walk for 3 years… He had to CRAWL TO THE GYM when he started working out again! He said that having done weight training and been fit and healthy before his double stroke and his heart attack helped him to recover.
I took a stick mike to Venice beach and I spoke to these two amazing people – ‘Richie Rich’ and the miraculous ‘O’!
Every time you think you don’t have the time (or the darned desire) to exercise, remember this inspiring guy. His fitness saved him when he needed it most!
IT’S YOUR LIFE and I’m here rooting for you!
#Weights #ResistanceTraining #Stroke #HeartAttack #GoldsGym