“The secret of change is to focus all of your energy, not on FIGHTING THE OLD, but on BUILDING THE NEW.” OMG… I’m entering a BIKINI FITNESS COMPETITION (Nov 8th) and I’m going to transform my body!
Ha! I never thought I could really be an athlete, with a world class body but I’m going to go for it because life is short, it will be fun (sometimes!) and because I want to be that proud of myself! #BehindLikeAPeach And all this from a lady who has never even had a bikini wax! LOL… That’s the next big first time thing I’m going to go and do! I will keep you posted.
I’m doing it for me and for you! This is a challenge. Girl! Answer me honestly are you focusing on the ‘failures’ of the past or on getting your gorgeous behind off the couch and starting to move. Doesn’t matter if it’s a crawl, a slide, a shuffle or a walk just get moving girl. You can do this! What will you go for that you wouldn’t have done before?
I’m here rooting for you.
love
Kara
The Lifestylista ®
xox
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MEDICAL / FITNESS DISCLAIMER – LIFESTYLISTA LLC: The information provided is for educational purposes only. Not all exercise programs are suitable for everyone. Please check with your doctor before starting this or any new exercise program or diet. This is particularly important if you have pre-existing health problems.