“He didn’t seem to realize that three excuses were as good as no excuse…” WHAT ARE THE EXC– — USES YOU TELL YOURSELF for not transforming your health? SHARE BELOW! My excuses were:
1) I need to wealthy to be slim – personal chef, menus planned by others etc
2) my genetics – everyone in my family is big (the women at least)
3) maybe I have a slow thyroid… (I didn’t even get it checked by a doctor I just added it to my excuse bank!)
4) I don’t have the time to get healthy -“I mean you have to research, learn new things. Too complicated and time consuming…”
5) secret excuse: if I change the way I live (and the way i look) I will be the odd one out with my friends and they won’t like me anymore
6) another secret excuse: being big is who I am. My identity. Who will I be if I am slim? It’s just “not me”.
7) I assumed the only way to be slim for life was to live a life of sacrifice and deprivation. Now I know the opposite is true!
GO TO http://bit.ly/10dayfitness to take the first step to losing the weight and keeping it off… A free, fun 10 day challenge. Go on!!! You can do it!
I love you
love,
Kara
The Lifestylista
xox
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