TELL ME “Yes” or “No”! IMPRESSIVE or SHOCKING? BIGGEST LOSER WINNER Rachel Frederickson loses 155 pounds & is now SLAMMED FOR BEING TOO THIN! She went from 260 pounds down to 105 pounds (118 kg to 47 kg) – that’s a loss of 60% of her body weight. Size 20 to size 0 / 2.
— I have to say, I kinda feel that people are being too harsh on this girl! What do you think? Be honest now and say what you think!
HOW SHE FEELS NOW:
<<“I feel amazing. I feel truly alive and just transformed,” she told E! News at The Biggest Loser finale. “I couldn’t be more happy, more thankful to get this second chance to take charge of my life again.”>>
WHAT SHE DOES…
Rachel Frederickson told E! that planning is the key to maintaining her weight loss.
<<“I make sure that I plan ahead,” she said. “I cook my meals; make sure I’m ready for the week and that I have some snacks prepared. If my day is really busy with work, I have a snack prepared and ready to go so that I don’t have to take the quick fix. I eat five times a day. The key, really, it’s in the kitchen, you got to work hard in the kitchen, too.”>>
Source: E! News
love,
Kara
The Lifestylista
xox
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