“Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special.” Should we wait for some future date, a ‘special occasion’ to enjoy our lives? Or should we go for it now?!!!!
I’m here rooting for you!
love,
Kara
The Lifestylista ®
xox
Inspiring Quotes
OMG… I am entering a BIKINI FITNESS COMPETITION. It’s on Nov 8th!
“The secret of change is to focus all of your energy, not on FIGHTING THE OLD, but on BUILDING THE NEW.” OMG… I’m entering a BIKINI FITNESS COMPETITION (Nov 8th) and I’m going to transform my body!
Ha! I never thought I could really be an athlete, with a world class body but I’m going to go for it because life is short, it will be fun (sometimes!) and because I want to be that proud of myself! #BehindLikeAPeach And all this from a lady who has never even had a bikini wax! LOL… That’s the next big first time thing I’m going to go and do! I will keep you posted.
I’m doing it for me and for you! This is a challenge. Girl! Answer me honestly are you focusing on the ‘failures’ of the past or on getting your gorgeous behind off the couch and starting to move. Doesn’t matter if it’s a crawl, a slide, a shuffle or a walk just get moving girl. You can do this! What will you go for that you wouldn’t have done before?
I’m here rooting for you.
love
Kara
The Lifestylista ®
xox
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MEDICAL / FITNESS DISCLAIMER – LIFESTYLISTA LLC: The information provided is for educational purposes only. Not all exercise programs are suitable for everyone. Please check with your doctor before starting this or any new exercise program or diet. This is particularly important if you have pre-existing health problems.
Are you living your whole life in the future..? But ignoring NOW?!
“Learn to pause or nothing worthwhile will catch up to you.” Ouch 🙁
This is for all of us who have been ‘living in the future’ – “When I’m richer / more successful / thinner / fatter / fill in the blank for you (!) I will be happy and I will relax and spend quality time with myself and the people I love.”
On people’s deathbeds the regret is never “I wish I’d worked more”. It’s all about the relationships in their lives. Take a moment today to smell the roses and take a moment for yourself to exhale!
I LOVE you!!!!
and
I’m here rooting for you.
Kara
The Lifestylista ®
xox
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Hey Beautiful: Afraid to let your body be seen in all it’s glory..? Let Paulo give you his point of view!
HEY BEAUTIFUL: “Leave the light ON girl! Every single CURVE, LUMP & BUMP on your is GORGEOUS!”
I’m here rooting for you!
love,
Kara
The Lifestylista
xox
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WHERE IN YOUR LIFE DO YOU NEED TO STICK YOUR NECK OUT?
“Behold the turtle, he only makes progress when he sticks his neck out.” Vote “YES” or “NO”! WHERE IN YOUR LIFE DO YOU NEED TO STICK YOUR NECK OUT?
I’m here rooting for you!
love,
Kara – The Lifestylista
xox
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Be honest… What does it take for YOU to change?
“Some people change when they see the light, others when they feel the heat.” Be honest. Which one are YOU? If I’m honest, I think I’m one of the ones that has to feel the heat and then I can see the light! LOL.
I’m here rooting for you!
I’m here rooting for you!
love,
Kara – The Lifestylista
xox
CLICK HERE to SIGN UP http://bit.ly/LifestylistaFBEmailClub to get LOADS OF GOODIES delivered directly to your inbox: *Premium Giveaways, *Free downloads, *Great strategies & secrets on how to LOSE WEIGHT, GET FIT and BE YOUR MOST FABULOUS!
WEBSITE: http://www.TheLifestylista.com/
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