WANT A FLAT BELLY, SLIM WAIST, TIGHT ABS? COMMENT GIRL! Vote “yes” or “no”! In addition to eating a healthy diet and doing your cardio, this WATER BOTTLE ABS exercise is a great way to to help flatten your tummy! Try it – WOOOOHOOOOO!!! Let’s do a little good for ourselves every day 🙂 We’re worth it!
I’m here rooting for you!
love,
Kara
The Lifestylista
xox
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MEDICAL / FITNESS DISCLAIMER – LIFESTYLISTA LLC: The information provided is for educational purposes only. Not all exercise programs are suitable for everyone. Please check with your doctor before starting this or any new exercise program or diet. This is particularly important if you have pre-existing health problems.
Music used with permission:
Summer Daze
Music Composed by George Shaw
GeorgeShawMusic.com