Want to get your BODY and your SOUL ready for life? Or just for #Carnival?! HAVE FUN & GET YOUR BLOOD PUMPING!
Click for VIDEO: http://youtu.be/nmft4wpjxgw Here’s a fun, fat melting, Rastaerobics DANCE cardio warm up that will help you get your GROOVE BACK!
#Caribbean #Bajan #Soca #Calypso Music! Cooper Dan ‘Question of the year’ – How Your Bumpa Get So Broad? This is a song in praise of the Bumpa 🙂
love,
Kara
The Lifestylista
xox
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