Want a slim WAIST LIKE A COCA COLA BOTTLE? Well this SIDE PLANK exercise may be for you… to tighten and tone! Do this exercise! It’s quick, easy and surprisingly effective… Every little helps 🙂 I’m here rooting for you.
Kara
The Lifestylista
xox
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MEDICAL / FITNESS DISCLAIMER – LIFESTYLISTA LLC: The information provided is for educational purposes only. Not all exercise programs are suitable for everyone. Please check with your doctor before starting this or any new exercise program or diet. This is particularly important if you have pre-existing health problems.