Join this Carnival Squat Exercise Challenge! To get a flat tummy & perky Rihanna booty / behind / posterior… your starting point is CARNIVAL SQUATS. This is the Caribbean secret to strong thighs and REDONKULOUS behinds 🙂 And it’s a LOAD OF FUN too!
This is me dancing & exercising in a random car park in West Hollywood btw!
This video is dedicated to my friends Damienne Merlina and Scola Dondo who reminded me it was possible to have fun dancing in public 🙂 And many thanks to my hubby, Peter Granger-Taylor for shooting this!
I’m Kara “KJ” Miller, aka The Lifestylista™, and I’m here to help you LOSE WEIGHT, get FIT and get your GROOVE back… Have FUN + be your most sexy & fabulous NOW! I did it and I know you can too girl. In addition to fat-busting weight loss, diet & fitness strategies… To take care of the whole of you, there are also world-class, slim-savvy tips to help you in the areas of BEAUTY, STYLE, FOOD and MOTIVATION.
www.TheLifestylista.com
I’m here rooting for you!
love,
The Lifestylista
xox
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