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WOW! The surprising FOOD TRICKS ACTORS — — USE TO TRANSFORM THE WAY THEY LOOK..!

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Queen-queen-latifah-30656178-1280-800In Oprah’s movie ‘The Butler’, #DavidOyelowo is a 37 year old man but to play #Oprah’s 17 year old son, he didn’t use makeup to make himself look younger. He just slept 10 hours a night and drank lots of water. And as his character aged, he reduced how much he did both. And when he needed a puffier face as he got older, he just ate food that was filled with salt….
If that’s what sleep and water and salty foods can do to an actor, what about us??!
#TheButler

I’m here rooting for you!

love,

Kara

The Lifestylista ®
xox
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A step too far for beauty OR a great, bold move? Dimple surgery…

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AGREE or DISAGREE – WHAT DO YOU THINK ABOUT THIS? #Beauty Girl has surgery to get dimples. Trainee lawyer, Cherelle Campbell, said “When God was giving out dimples I was at the back of the line!” VIDEO: http://www.youtube.com/watch?v=tHLLwgP3cH8

Cherelle starred in the British documentary, ‘Bodyshockers: My Piercing Hell’. She always wanted dimples just like her celebrity idol Cheryl Cole… so she got surgery to get them. The doctor punched a hole into her cheeks using a scalpel and then used stitches to create her dream dimples.

How did Cherelle get the idea?: “I was online with my friend and we were basically having a joke about what procedures you could and couldn’t do. I was like wow, I didn’t know you could do your dimples!”

When Cherelle first did the operation, the dimples were so deep she was a bit worried but after a few days they settled down and she loves them. They’re like she was born with them!

What do you think? Was this Cherelle boldly taking her life and her beauty into her own hands OR was it a step too far?

I love you and I’m here rooting for you!
love,
Kara
The Lifestylista ®
xox
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WOW! The surprising FOOD TRICKS ACTORS — — USE TO TRANSFORM THE WAY THEY LOOK..!

By

Queen-queen-latifah-30656178-1280-800In Oprah’s movie ‘The Butler’, #DavidOyelowo is a 37 year old man but to play #Oprah’s 17 year old son, he didn’t use makeup to make himself look younger. He just slept 10 hours a night and drank lots of water. And as his character aged, he reduced how much he did both. And when he needed a puffier face as he got older, he just ate food that was filled with salt….
If that’s what sleep and water and salty foods can do to an actor, what about us??!
#TheButler

I’m here rooting for you!

love,

Kara

The Lifestylista ®
xox
♥ CLICK HERE to SIGN UP http://bit.ly/LifestylistaBlogEmailClub for my Lifestylista email club to get LOADS OF GOODIES delivered directly to your inbox: *Premium Giveaways, *Free downloads, *Great strategies & secrets on how to LOSE WEIGHT, GET FIT and BE YOUR MOST FABULOUS!

SAD or PRETTY? Man surgically changes EYE COLOR from brown to blue…

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SAD or PRETTY?  I’m thinking sad. Man surgically changes EYE COLOR from brown to blue…  Share what you really think.  Though they are risking their eyesight…  A load of men and women are flocking to doctors abroad for a new surgical technique that has not yet been approved in the States.

I’ll be honest with you… This new fad makes me sad.  I remember Toni Morrisson’s book – ‘The Bluest Eye’ where a little black girl in the South of the States didn’t feel she was worth anything unless her eyes were blue.  In fact, she wanted them so much that she lost her mind and started to believe she really did have blue eyes… The obsession took over.

Now these grown ups aren’t content to privately not love the way they look, they are paying surgeons to slice into their eyes and risk their eyesight…  Am I being a downer here?  What do you feel about it?  Or is it just none of our business? LOL.
love,
Kara

The Lifestylista ®
xox
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GOT DANDRUFF AND WANT TO GET RID OF IT? DIY anti-dandruff remedies…

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StraightHairDalekShoot

WHAT IS DANDRUFF: The shedding of skin cells is normal… BUT dandruff isn’t.

There are a few different types of dandruff:

DRY SCALP:
Dry scalp caused by environment or a skin condition e.g. eczema, dermatitis, psoriasis etc. Are you using a very drying shampoo? Go for a mild, moisturizing one instead… Perhaps a sulphite free shampoo…

OILY SCALP:
Fungal overgrowth:
One ‘popular’ form of dandruff is caused by ‘malassezia’, a yeast-like fungus… This fungus lives on a healthy scalp but when it starts to grow out of control, it starts to speed up the turnover of the skin cells. These shed skin cells bind together with the oil on the scalp and cause what we call “dandruff flakes”… Yuk! We’ve all had it.

WHAT CONTRIBUTES TO DANDRUFF?:
– Making your scalp an even more tantalizing environment for these naughty microbes through overuse of hair products – hair gels, mousses, sprays etc. (fungal overgrowth)
– Humidity and heat (fungal overgrowth)
– Dry, cold weather (dry scalp)
– Dry, indoor heating (dry scalp)
– B complex or zinc deficiency
– Stress
– Hormonal changes
– Not rinsing your shampoo off throughly after each wash.

ANTI-DANDRUFF SHAMPOO:
Make sure your anti-dandruff shampoo contains one of the following active ingredients:
Try ones with different active ingredients to see which ones work…
– zinc pyrithione – decreases fungus and bacteria, cut down on scalp oil production
– selenium sulfide – decreases fungus and reduce the rate of cell turnover
– ketoconazole – anti fungal
– salicylic acid – helps get rid of the dead skin cells
– IF NONE OF THESE ANTI-DANDRUFF SHAMPOOS WORK… TRY A full-on TAR SHAMPOO! Yes it smells appalling and it may even irritate your ski (lol) but it’s an age-old remedy that works! It decreases fungus and reduce the rate of cell turnover.

***Wash with shampoo twice. On the second wash, allow the shampoo to ‘soak in’ and have the active ingredients work… for 5 mins.***

HOMEMADE ANTI-DANDRUFF REMEDIES:

— A homemade salicylic acid remedy:
Pound 4 aspirins into a powder and add it to your shampoo. Allow it to penetrate the skin cells on your scalp for 5 mins before washing away with regular shampoo.

— Lemon or Lime rinse:
3 tablepoons of lemon or lime juice in one cup of water.
This balances the pH levels of your scalp, reduces itchiness and has an anti-bacterial action. It’ll even make your hair shine. VERY IMPORTANT: Wash off all the lemon or lime before you go out into the sun (or else your hair will bleach!)

and

If your dandruff doesn’t go away or if you feel it is extreme, see a dermatologist!

Good luck chica! I’m here rooting for you.

love,
Kara

The Lifestylista ®
xox
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Is this the CRAZIEST FITNESS PRODUCT EVER??!

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Here’s what the manufacturers of the “Facial Fitness Pao” say you should do… Click VIDEO: http://youtu.be/2O5WWVIXVT4 “All you have to do is hold the facial exerciser in your mouth and swing the ends of the bar up and down to tone up your facial muscles.  Exercise your facial muscles. 30 seconds, twice a day”.

I was going to write a post making fun of this machine but when I went online to research it I thought #Desperate

I love you girl!
Kara
The Lifestylista ®
xox

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