Carnival Squat Challenge: Rihanna BUTT LIFT & SEXY THIGHS - Crop Over 2013 Barbados Booty Exercises!

Want to lift your butt and sexify your thighs? Join this Carnival Squat Exercise Challenge!
To get a perky Rihanna booty / behind / posterior… your starting point is CARNIVAL SQUATS. This is the Caribbean secret to strong thighs and REDONKULOUS behinds 🙂
And it’s a LOAD OF FUN too!

This is me dancing & exercising in a random car park in West Hollywood btw!

I’m Kara “KJ” Miller, aka The Lifestylista™, and I’m here to help you LOSE WEIGHT, get FIT and get your GROOVE back… Have FUN + be your most sexy & fabulous NOW! I did it and I know you can too girl. In addition to fat-busting weight loss, diet & fitness strategies… To take care of the whole of you, there are also world-class, slim-savvy tips to help you in the areas of BEAUTY, STYLE, FOOD and MOTIVATION.
www.TheLifestylista.com

I’m here rooting for you!
love,
The Lifestylista
xox

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Song: ‘Roll It Gal’ by Alison Hinds (Download on iTunes – ‘Soca Queen’ Album, 2006)
Soca Music, Calypso, Barbados,
Crop Over 2013