Hey you! Here’s my latest video – a fun, fat melting CARDIO DANCE WORKOUT warm up with a great Nigerian tune 🙂 P-Square’s Personally… ON THE WEEKEND I’M LAUNCHING OUR FUN, FAT MELTING FITNESS CHALLENGE!!! CLICK HERE to SIGN UP for the Email Club: http://bit.ly/LifestylistaFBEmailClub so you get the LATEST INFO ABOUT THE CHALLENGE DIRECTLY IN YOUR INBOX! If you’re in the email club, you’ll get all the details first – including A SECRET PASSWORD to access all the free content!!!
Hope you’ve been having a gorgeous day!
Go for it & ENJOY! TO GET A REALLY GOOD WORKOUT (instead of just warm up) – do the video several times!
MEDICAL / FITNESS DISCLAIMER – LIFESTYLISTA LLC: The information provided is for educational purposes only. Not all exercise programs are suitable for everyone. Please check with your doctor before starting this or any new exercise program or diet.
This is particularly important if you have pre-existing health problems.
I’m here rooting for you!