“YES” or “NO”? WANT TO LOOK 10 YEARS YOUNGER? Get answers from a world class dermatologist!
WHAT CA– — USES OUR SKIN TO AGE:
<<“Regardless of what causes aging or disease or even wrinkles. The final common pathway is that there is a reduction of water in our tissues. Yes we can say that life is simply a slow process of dehydration. We wilt and wither over time, just like that plant you forgot to water until it was too late.”>>
HOW DO WE GET MORE WATER? SHOULD WE JUST DRINK IT? No. Drink it AND Eat it. EAT it???! What?<<“Eat your water… The water we consume when we eat fresh fruit and vegetables isn’t just any water. It’s water that is encapsulated within the structure of food to provide us with a slow and steady infusion as we digest. It’s also water that is locked into foods that are rich in anti-oxidants and other key nutrients, which protect and promote cellular integrity. This is exactly the kind of water we should be drinking”.>>
Eat water-rich vegetables and fruit! You will see the difference in your skin!
Source: ‘The Water Secret’ by Dr. Howard Murad
Thanks FITNESS Magazine for a great day today in Beverly Hills – it was wonderful meeting Dr Murad and his team!
love,
Kara
The Lifestylista
xox
CLICK HERE to SIGN UP http://bit.ly/LifestylistaFBEmailClub to get LOADS OF GOODIES delivered directly to your inbox: *Premium Giveaways, *Free downloads, *Great strategies & secrets on how to LOSE WEIGHT, GET FIT and BE YOUR MOST FABULOUS!
WEBSITE: http://www.TheLifestylista.com/
FACEBOOK: http://www.facebook.com/Lifestylista
YOUTUBE: www.youtube.com/LifestylistaTV
TWITTER: http://www.twitter.com/TheLifestylista
GOOGLE+: http://www.google.com/+Lifestylista
PINTEREST: http://pinterest.com/TheLifestylista
INSTAGRAM: http://www.instagram.com/TheLifestylista