WANT A CRAZY BUT AMAZING (& easy) WAY TO EAT LESS??? And NOT a diet! VOTE ‘yes’ or ‘no’ – COMMENT BELOW! Researchers at USC university have discovered that you will eat ONE THIRD LESS if you eat with your non-dominant hand (e.g. if you’re right handed, eat with your left hand).
— WHY?
When you break away from your regular habits (e.g. eating with a different hand), you become really conscious of what you’re eating, you’re not just shoveling in the food mindlessly. You are aware of what you’re eating. You are actually paying attention… Good luck and let me know how you get on!
I’m here rooting for you.
Kara
The Lifestylista
xox
#JenniferHudson
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