Fun REGGAE DANCEHALL WORKOUT! Core Aerobics for your BELLY AREA

Sereco Campbell: << SEREGGAE Core Aerobics is the reggae dancehall workout created and instructed by Master Trainer, Ms. Sereco Campbell. This program promotes functional core conscious exercise movements combined with signature ‘wining’ positions. SEREGGAE Core Aerobics burns approximately 350-750 calories per hour in class. >>