Ingredients:
for pattern:
1 egg white
30g granulated sugar
40g flour – if making chocolate pattern substitute 20g for cocoa powder
20g butter- room temperature
Natural food coloring, fruit syrup or any food coloring of your preference.
for cake
4 eggs- whites separated
1 tsp cream of tartar
1/2 cup + 1 tbsp sugar
60g butter – melted (aproximately 1/2 stick + 1 tbsp)
1/2 cup flour
1/4 cup cocoa powder (if making plain rolled cake substitute this for flour)
for filling
1 1/2 cup white chocolate -or any other chocolate
1 cup heavy cream – or whipping cream
1 cup strawberries – quartered
Utensils: baking pan 11×17 in, parchment paper (it won’t work if you use wax paper), pastry bag or ziploc bag.
Yields one 11×17 cake roll

SPONGE CAKE RECIPE:

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The A-Z OF AFRICAN DANCE

“A – Azonto

B – Bolo

C- Coupé Décalé

D – Dialgati

E -Ëpukay

F – Flékélé, Funana

G – Gweta

H – Hapingo

I – Ikoku

J – Jazzé

K- Kizomba

L- Logobi

M- Mulay Ceuguin

N- Ndem

O – Oriental

P – Pantsula

Q

R- Rass, Rimbaxpaxpax

S – Sabar, Skelewu

T – Taracha, Thiaxagün

U

V – Vooga

W – Wati Dance

X – Xeccél Mbalu Jénn

Y – Youza

Z – Zoropoto”

Jacqueline Mgido: “This tutorial is for women with rich brown skin tones. For the eyes, Jackie uses four colors from MUD’s Eye Color collection: Apricot, Sienna, Espresso, and tip: The powder that Jackie applies under her model’s eyes is there to catch any of the Eye Color that may fall down. She removes it later, after finishing the eye makeup application using her 700 angled brush.”

Dr Maya Angelou – Love Liberates: “LOVE: (My Mother) liberated me to life, she continued to do that. and when she was in her final sickness i went out to san francisco and the doctor said she had 3 weeks to live, i asked her “would you come to north carolina?” she said yes. she had emphysema and lung cancer, i brought her to my home. she lived for a year and a half ..

and when she was finally in extremis, she was on oxygen and fighting cancer for her life and i remembered her liberating me, and i said i hoped i would be able to liberate her, she deserved that from me. she deserved a great daughter and she got one. so in her last days, i said “i understand some people need permission to go…

as i understand it you may have done what god put you here to do. you were a great worker, you must’ve been a great lover cause a lot of men and if I’m not wrong maybe a couple of woman risked their lives to love you. you were a piss poor mother of small children but a you were great mother of young adults, and if you need permission to go, i liberate you”.

and i went back to my house, and something said go back- i was in my pajamas, i jumped in my car and ran and the nurse said “she just gone”. you see love liberates. it doesn’t bind, love says i love you.

i love you if you’re in china, i love you if you’re across town, i love you if you’re in harlem, i love you. i would like to be near you, i would like to have your arms around me i would like to have your voice in my ear but thats not possible now, i love you so go. love liberates it doesn’t hold. thats ego. love liberates.”

GROSS – you WILL NOT BELIEVE THIS!!! A BEHIND THE SCENES look at HOW HOTDOGS ARE MADE…

‘My 600 Pound Life’: Christina’s Husband & Mother #ForceFeed / #Enable 7,000 #Calories a Day.  Daily Mail UPDATE:  ” ‘Our husbands ONLY loved us when we were fat’: Two My 600-lb Life stars LOST half their body WEIGHT AND also their unsupportive HUSBANDS.  HER HUSBAND SAID: “’I’m not buying you a salad… If you want to eat grass, you can go in the garden and graze.’”  Zsalynn’s husband Gareth is ‘no longer attracted’ to his slimmed-down wife, even refusing at one point to buy her a healthy salad; while Christina’s husband can’t cope with her suddenly being ‘independent’.  A ‘where are they now?’ special on two of its previous stars – both of whom are getting divorces.

Zsalynn, 43, based in San Antonio, Texas, has lost 316lbs from her former 600lb-frame following her gastric bypass surgery two years ago; and 24-year-old Christina, based in Houston, Texas, who used to weigh 708lbs has shed a whopping 468lbs.

When viewers first met Zsalynn, a mother-of-one, in season two of the hit show, she could hardly stand up and confessed she knew she would soon die from her morbid obesity.

He has a penchant for larger women, however, and has been entirely unsupportive of Zsalynn’s epic battle to lose weight.

Worse, since his wife underwent her weight-loss surgery in a last bid to save her life, he has been trying to fatten her up again.

‘I’m not buying you a salad,’ he snaps in one scene. ‘If you want to eat grass, you can go in the garden and graze.’

Zsalynn, who has acknowledged she is an ‘addict’ and still fights her cravings ‘every single day’, was thus forced to make a choice: put on weight again to please her husband or face leaving her daughter Hannah motherless.

Thankfully, she chooses the latter, and Gareth moves out.

Zsalynn has since forged a deeper bond with Hannah, and while she still feels ‘completely unlovable’, her quality of life has improved immeasurably.  Her goal weight is 260 lbs, so she only has 21 lbs left to shed.”