Tasty, Creamy, Banana Ice Cream… Raw. Vegan. Not Gross.

https://www.youtube.com/watch?v=KmkhKYx0pYs

Published on November 1, 2015 by

Tastemade: “Banana Soft Serve Recipe

INGREDIENTS:
soft serve:
-5 bananas
-blackberries / raspberries

chocolate shell:
-1 c coconut oil
-1 c cocoa powder
-3T maple/agave/honey
-pinch sea salt

macaroon crust:
-3 cups coconut flakes
-1 cup cocoa powder
-¾ cup maple syrup
-¼ cup coconut oil
-1 T vanilla extract
-½ teaspoon salt

PROCESS
-Peel bananas
-Cut into chunks
-Freeze
-Blend in a food processor
-For different flavors add berries and blend again
-Combine ingredients for chocolate shell
-Assemble

Ways to complete it:
-Ice Cream Sundae: pour chocolate shell over ice cream / add your favorite toppings
-Bon Bons: freeze it / scoop into balls / dip into chocolate / add back to freezer
-Ice Cream Cake: press macaroon crust into spring-form pan / pour in ice cream / freeze

HEALTH BENEFITS
-very high in potassium
-easy to digest – good for sensitive stomachs
-good source of manganese for bone health
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