Classic Squat – Round, Pert Booty – How to do a squat: Butt Lift Workout

*Classic Squat How to do a squat: A FANTASTIC Butt Lift Booty transformation Workout. CLICK http://bit.ly/JoinYourHotNewBody to join ’Your Hot New Body’ Challenge AND to see all the videos in Day by Day order!

Kara Miller BA (Oxon), NASM-CPT, FNS, WLS — The Lifestylista : Oxford grad, Lifestyle & Wellness expert. Certified Personal Trainer, Weight Loss Specialist & Fitness Nutrition ! I’m Kara “KJ” Miller, aka The Lifestylista , and I’m here to help you LOSE WEIGHT, get FIT and get your GROOVE Have FUN + be your most sexy & fabulous NOW! I did it and I know you can too girl. In addition to fat-busting weight loss, diet & fitness To take care of the whole of you, there are also world-class, slim-savvy tips to help you in the areas of BEAUTY, STYLE, FOOD and ‘m here rooting for you!love,KaraThe Lifestylista xox CLICK HERE to SIGN UP for my Lifestylista email club to get LOADS OF GOODIES delivered directly to your inbox: *Premium Giveaways, *Free downloads, *Great strategies & secrets on how to LOSE WEIGHT, GET FIT and BE YOUR MOST FABULOUS! WEBSITE: FACEBOOK: TWITTER: GOOGLE+: +Lifestylista PINTEREST: INSTAGRAM: / FITNESS DISCLAIMER – LIFESTYLISTA LLC: The information provided is for educational purposes only. Not all exercise programs are suitable for everyone. Please check with your doctor before starting this or any new exercise program or diet. This is particularly important if you have pre-existing health problems.