Look Good, Live Well & Be Entertained Girl! The Lifestylista ® is the #1 Lifestyle Video Site for Urban Women. We GOT you and we GET you, Boo! Everyday we post the best videos on the net FOR YOU! Fitness & Weight Loss, Entertainment, Inspiration, Food, Sex & Love, Beauty, Style and the best viral videos & more.
About Me: Hey! I’m Kara “KJ” Miller – The Lifestylista ®: Lifestyle & Wellness expert. — BA (Oxon), NASM-CPT, FNS, WLS Oxford grad. Certified Personal Trainer, Certified Weight Loss Specialist & Certified Fitness Nutrition Specialist.
I’m here to help you live your most fun, juicy, sexy life NOW! LOSE WEIGHT, have FUN and get your GROOVE back… I lost 70+ lbs and transformed my life! I did it and I know you can too girl.
—- I’m a conga line dancing, Caribbean Carnival loving… Lifestyle & Wellness expert. Get it all here: ENTERTAINMENT, WEIGHT LOSS, FITNESS, BEAUTY, STYLE, FOOD and MOTIVATION! Let’s LOVE OURSELVES and our bodies RIGHT NOW, even as we work to make them stronger, healthier and more full of energy! 🙂 Have FUN + be your most sexy & fabulous NOW!
The Lifestylista ®
– I’m DARNED LOW MAINTENANCE (so whatever it is, it better not take all day!) and I’m a Passionate Fashionista & Culinary Adventurer.
– I’ve lived in the Caribbean, Europe & now LA.
– Professional memberships include: Academy of Nutrition & Dietetics, American Nutrition Association, American College of Sports Medicine and National Academy of Sports Medicine.