WOAH GIRL! FEEL THE BURN… Jillian Michaels: Yoga Meltdown Level 1

Jillian Michaels: “Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with Jillian’s signature exercises that focus on flow and form to build core strength and enhance results. Finally, stretch out and maximize your efforts with a muscle-soothing cool down. Join me, America’s Toughest Trainer, in this effective total-body toning workout that will transform your body and get you rock-hard results!”