How to make Fattoush Salad (Healthy Salad) – recipe

Published on October 27, 2015 by

Ash Pazi: “How to make fattoush salad at home in easy steps. Fattoush salad recipe. Fattoush salad is a Mediterranean salad. Fattoush salad is low in calories and rich in vitamins and yet filling.

FATTOUSH SALAD

  • 1 Small Romaine Lettuce
  • 1 Medium Red Onion
  • 2 Medium Tomatoes
  • 3 Medium Cucumbers
  • 3 oz (85 g) Olives
  • 1/2 Bunch Italian Parsley
  • 1/4 Bunch Mint Leaves
  • 1/2 Bunch Radish
  • 1 Pita Bread
  • 1/4 Cup Olive Oil
  • Dijon Mustard
  • 2 Tbsp White Wine Vinegar
  • Sumac, Salt, Black Pepper Powder, Dried Basil
  • 3/4 Cup Plain Yogurt
  • 2 Tbsp Tahini
  • 1/3 Lemon
  • 1/4 Bunch Dill (1 ounce, 28 g minced fresh dill)

PREPARATIONS:

1- Toast the pita bread.

DIRECTIONS:

1- In a large bowl, chop/mince and combine the romaine, red onion, tomatoes, cucumbers, olives, italian parsley, mint leaves, radishes.
2- In a smaller bowl, mix olive oil, dijon mustard, white wine vinegar, salt and black pepper powder and mix well.
3- Add the vinegar mixture to the large bowl and mix well.
4- Break the toasted pita bread and add to the bowl and mix.
Sauce:
5- In a small bowl, combine the yogurt, tahini, lemon juice (squeeze 1/3 of a fresh lemon), salt, black pepper powder.
6- Mince 1 ounce (28 g) of fresh dill and add to the yogurt sauce and stir well.
7- When serving, sprinkle sumac, dried basil and the yogurt sauce and enjoy.”