BELLY BLASTING Crunches – whip those ABS into shape :-)

SUBSCRIBE FOR NEW VIDS!: EXCITING GIVEAWAYS: ****GET MORE LOVELY GOODIES BELOW***Want a slim WAIST & FLAT BELLY? Here’s how to master BASIC CRUNCHES & whip those cheeky abs into shape 🙂 Watch this video! Here’s a Lifestylista playlist full of FLAT BELLY / ABS exercises: , Kara xox I’m here rooting for you! Hello! I’m Kara “KJ” Miller, aka The Lifestylista, and I’m here to help you LOSE WEIGHT, get FIT and get your GROOVE Have FUN + be your most sexy & fabulous NOW! I did it and I know you can too girl. In addition to fat-busting weight loss, diet & fitness To take care of the whole of you, there are also world-class, slim-savvy tips to help you in the areas of BEAUTY, STYLE, FOOD and ‘m here rooting for you!love,KaraThe Lifestylistaxox CLICK HERE to SIGN UP for my Lifestylista email club to get LOADS OF GOODIES delivered directly to your inbox: *Premium Giveaways, *Free downloads, *Great strategies & secrets on how to LOSE WEIGHT, GET FIT and BE YOUR MOST FABULOUS! WEBSITE: FACEBOOK: TWITTER: GOOGLE+: +Lifestylista PINTEREST: INSTAGRAM: / FITNESS DISCLAIMER – LIFESTYLISTA LLC: The information provided is for educational purposes only. Not all exercise programs are suitable for everyone. Please check with your doctor before starting this or any new exercise program or diet. This is particularly important if you have pre-existing health problems. Music used with permission:Summer DazeMusic Composed by George BLASTING Basic Crunches – whip those ABS into shape 🙂